Testimonials

Here's what my clients say....

"I have known Kevin for the past fifteen years.  Kevin played high school football for me and later coached on my staff.  Being and athlete and around athletics all his life Kevin understands the needs of athletes.   Kevin has focused on strength training and speed development and has extensive knowledge in this area.  Kevin is an outstanding young man who is extremely motivated and dedicated.   When athletes work with Kevin they stay ahead of the competition. "

- Mike Monroe. Assistant Head Coach, University of Central Oklahoma, 2-time National Champions

"Swimming is my life.  I'm 17 years old and I will be freshman swimmer for USC.  I understand that to be a champion I must train with the best.    When I met Kevin I was a mess.  Because of pain in my shoulders due to poor program design and over training my swimming career was coming to an end before it really could start.  Kevin asked in detail what I wanted to accomplish in this program.  He performed several test on me tracking down my "weak links."  Kevin was able to change my whole view of training any even stood up to my swimming coach when they disagreed about my training.  Kevin's main focus was making sure my body was operating at peak levels.  He has helped the pain in my shoulders almost disappear.  Kevin has helped every aspect of my swimming. Every quality I needed to improve upon he got me there.   I set all new personal best in all my events while working with Kevin.  I made so many improvements in such a short pace of time every one is shocked.  Never could I have accomplished this on my own.”
- Tiffany Joyce, Competitive college swimmer

 "I've been active  in sports of all types and have lifted weights for over 20 years.  I felt confident I knew what I was doing when it came to fitness.  However, after one conversation with Kevin it was clear that I was making drastic mistakes.  Which were hampering my progress along with causing a number of aches and pains which had begun to take their toll on my well being.  In less than 30 days I have lost almost 10 pounds and by body is feeling 100% better.  I'm able to fit into jeans which a month ago did not zip!  My strength has gone up rapidly which I was amazed with because I haven't seen any real progress in a couple of years.  I believed that I had reached my strength potential (which other trainers told me I had).  I must say I didn't know how to react to Kevin laughing at that remark. I was close to choking on humble pie by the simple exercises Kevin prescribed to counter the muscle- imbalances he found. The great thing is Kevin takes the time to make sure I'm confident in everything I'm doing. He always ends every conversation with "call me if you need anything."  I can't wait for next months programs and the progress to come."